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Thursday, August 25, 2011

Healthy breakfast

So tomarrow I'm having this yummy thing, a strawberry frappe! It's really easy to make, it only took five minutes, and it's low in calories, only 150 of them. This recipe serves two but you can easily cut it in half like I did.

Strawberry frappe:

1 c. yogurt

1 c. milk

1 teaspoon of vanilla

4 T. sugar

1 c. strawberries

2-3 c. ice

Prep:

Blend yogurt, milk, vanilla,sugar, and strawberries. When blended mix in your ice.

There it's that easy!
I think that deserves a big shout out to easy healthy breakfasts.


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