Tea Cooked Oats
Adapted from adashofmeg
one cup of tea ( I used a lemon grass and spear mint blend)
2 t. Of agave nectar
A small handful of blueberries
1 handful of oats
A splash of milk
Brew your cup of tea
then put one handful of oats into a small bowl and squeeze your agave into the bowl and sprinkle with blueberries.
Pour the tea into the bowl and cook for one minute.
Cool with milk and eat:)
plus I had to share this pic of my snack as a part of my noom calorie counting app: